Wednesday, October 16, 2024

Delicious Lentil Wraps



The lentils, fresh vegetables, and spices in these vegan lentil wraps give them a lot of flavor. You can eat them for dinner or lunch, and they are a healthy and filling meal.

Ingredients:

  • 1 cup cooked lentils
  • 1/2 cup diced tomatoes
  • 1/4 cup diced red onion
  • 1/4 cup chopped cilantro
  • 2 tablespoons lime juice
  • 1 teaspoon ground cumin
  • 1/2 teaspoon chili powder
  • Salt and pepper to taste
  • 4 large whole grain tortillas
  • 1 ripe avocado, sliced

Instructions:

Put the chili powder, lime juice, diced tomatoes, red onion, cilantro, salt, and pepper in a bowl

Add the cooked lentils and mix them all together

You can heat the tortillas up in a pan or the microwave

Put about a quarter of the lentil mix on each tortilla

Put some sliced avocado on top

Cover the filling with the tortilla's sides and roll it up tight

Cut each wrap in half across the middle, then serve


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