Tuesday, October 1, 2024

Pure Ella Naosap Harvest Meatless Burgers



These Pure Ella Naosap Harvest Meatless Burgers are a tasty and satisfying vegan option because they are full of protein and flavor. These burgers are a great plant-based meal that everyone will love. They are made with naosap beans, quinoa, vegetables, and spices.

Ingredients:

  • 2 cups cooked naosap beans
  • 1 cup cooked quinoa
  • 1/2 cup finely chopped onion
  • 1/2 cup finely grated carrot
  • 1/4 cup chopped fresh parsley
  • 1/4 cup nutritional yeast
  • 1/4 cup ground flaxseed
  • 2 cloves garlic, minced
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon ground cumin
  • Salt and pepper to taste
  • 2 tablespoons olive oil, for cooking

Instructions:

Use a fork or potato masher to mash the cooked naosap beans in a large bowl until they are mostly smooth

Along with the mashed naosap beans, add the nutritional yeast, ground flaxseed, minced garlic, smoked paprika, ground cumin, salt, and pepper

Stir the ingredients together

Mix everything together well until it's all mixed together

Make burger patties out of the mixture

Each patty should have about 1/3 cup of mixture

To help it stick together, add a little more ground flaxseed or nutritional yeast if it's too wet

Over medium-low heat, warm the olive oil in a big pan

Set the pan on high heat and add the burger patties

Cook for four to five minutes on each side, or until the outside is golden brown and crispy

Put the Pure Ella Naosap Harvest Meatless Burgers on buns and top them with the sauces and toppings of your choice

Have fun!


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