Sunday, October 6, 2024

Sizzling Vegan Tofu Burgers



These flavor-filled, sizzling vegan tofu burgers are ideal for your upcoming barbecue or weeknight meal. These are guaranteed to please both vegans and non-vegans because they are marinated in a flavorful mixture of soy sauce, maple syrup, and spices and then grilled to perfection.

Ingredients:

  • 1 block extra-firm tofu, drained and pressed
  • 1/4 cup soy sauce
  • 2 tablespoons maple syrup
  • 1 tablespoon olive oil
  • 1 teaspoon smoked paprika
  • 1 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon ground cumin
  • 1/4 teaspoon black pepper
  • 6 burger buns
  • Your favorite burger toppings lettuce, tomato, onion, pickles, etc

Instructions:

Slice the pressed tofu into 6 equal patties

In a shallow dish, whisk together soy sauce, maple syrup, olive oil, smoked paprika, garlic powder, onion powder, ground cumin, and black pepper to make the marinade

Place tofu patties in the marinade, turning to coat both sides

Let marinate for at least 30 minutes, flipping halfway through

Preheat grill or grill pan over medium-high heat

Grill tofu patties for 4-5 minutes per side, until charred and heated through

Toast burger buns on the grill for 1-2 minutes, until lightly golden

Assemble burgers by placing tofu patties on toasted buns and adding desired toppings

Serve hot and enjoy!


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